How to Workout at Home for Free

My favorite workout resources roundup!

For many of us beginners who work out at home, one of the hardest things about it is trying to come up with ideas for workouts!  There are TONS of places to find workout ideas, you just have to know where to go. Here is a roundup of my favorite places to find workouts.

Instagram

Did you know you can make collections of your favorite posts in Instagram and save them for later?  I have a workouts collection and save all my favorite workout posts in them. I follow a lot of workout enthusiasts who love to post their workouts!  Some of my favorite accounts are @deliciouslyfitnhealthy, @fitwith_brit, @Alexi_clark, @kayla_itsines, @kelseywells, @katiecrewe, @elliott.mae, and @homeworkouts_4u.

YouTube

Of course, YouTube has a ton of workout channels!  My favorite one is Fitness Blender. Their workouts are simple and easy to do at home.  Others I subscribe to are Tone It Up, BeFiT, Jessicasmithtv, Yoga with Adriene, and PopSugar.

Beachbody

I know this one isn't free, but I couldn't leave it out.  It's such a great resource for the price.  Did you know you can subscribe to Beachbody on Demand and have access to ALL of their workout videos for about $40 every 3 months?  Not a bad deal! You can mix and match, and have access to all of the extras that come with the videos, too.

Bodyspace

I LOVE this FREE app.  There are TONS of workouts on here, all for FREE.  My personal favorite is Jamie Eason’s Livefit Trainer.  You can track everything you do and there are demo videos for everything.

Facebook

There are so many people out there offering workout groups.  Go find one you like! My favorite one is Fit with Brit. She is AMAZING.  Right now she is doing a FREE 4 week challenge and posts 4 weeks worth of workouts with video demos.  The workouts are anything you can do in a home gym and are just tough enough, but not too tough.

Blogs

There are tons of blogs out there vying for your attention and wanting to help people like you and me.  They are passionate about being healthy and want to share their knowledge and workouts with you! Some of my favorites are www.emmaandrose.com, www.carrotsncake.com, and www.paleomg.com.

I would love to hear from anyone else that has great workout resources.  I'm always looking for more!

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Want to workout AND save money?  Workout at home for free using my list of great resources.

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