A Valentine’s Day Workout with your Honey

HONEY WOD

What better way to spend time with your better half on Valentine’s day than to workout together!  Because a couple that works out together stays together!  The way this partner WOD (workout of the day) works, is that one partner works while the other rests, switching every minute.  Work down the list after both partners complete the letter on the list for a total workout of 16 minutes.  Feel free to complete 2 or 3 rounds if you need more of a workout.  Total the complete number of reps.

HONEY WOD

A Penny for your thoughts!